St John’s Wort For Depression And Anxiety

By Ionut I Vasile

As people are becoming more health conscious and more medicine conscious, they prefer to use herbal medicines like ginseng, Echinacea and St John’s wort. These have proved to deliver results fairly and can solve problems at the same amount of allopathic medicines.

St John’s wort is an uncommonly beautiful flowering plant and has been used for centuries, to cure depression. It is regarded as a health medicine in Europe. Studies have proved that St John’s wort can handle mood disorders, obsessive compulsive disorder (OCD), and seasonal affective disorder (SAD) and anxiety disorders. It’s remarkably effective for insomnia, PMS, menopausal symptoms, and eczema. The sad part is you cannot get this medicine in the natural form and has to be consumed in extract form.

Normally, a patient has to consume 300 milligrams of St John’s wort (of 0.3% hypericin extract) about three times a day. Then once they get a bit better, doctors recommend lowering the dosage. Common problems that get a relief from this extract are bruises, nerve pain, muscle pain, cancer, migraine headache, stomach upsets, chronic fatigue syndrome and weight loss. There are still many physical problems that can be cured. People prefer this as it does not have any side effects and perfectly safe to use for children under 12 years of age.

It contains many chemicals like pseudohypericin, hypericin and hyperforin. These are crucial activators for curing depression problems. Detailed studies have found out that these chemicals may get glued to the surfaces of viruses, thus preventing them from flourishing with the host cells. Theories have provided evidence of the presence of chemicals that interfere with the production or release of viral cells. This antiviral activity is enhanced considerably by exposure to sunlight.

Doctors, however, do not propose to use it during pregnancy and breast feeding periods. The most common treatment with St John’s wort is to manage depression problems. It decreases anxiety and elevates the mood.

This extract is widely used in Europe and does not require a prescription for having it. You have to inform the doctor once you consume it as it can interact with other medicines and they will not have any effect on our body. It can be purchased in the form of tea bags, tablets or any supplements.

A matter that should be considered is that depression is a serious and highly life-threatening disease. Neither can you not leave it alone nor can you handle it on your own. Once you think young people, adolescents or even young children showing symptoms of depression, please do not hesitate. Take them to your trusted doctor and ask him to opt for a herbal remedy like St John’s wort rather than curing with exceptionally strong medicines in the beginning itself. It cures quickly, and only small amounts need to be administered.

Get more information about St John’s wort and anxiety tips, commonly side effects and interactions, St John’s wort benefits. Read all about this herb before using it.

Article Source:

St John’s Wort For Depression And Anxiety

Depression, St John's Wort For Depression And Anxiety, Anxiety

via AllTopArticles


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